Ontario Votes 2007: Interview with Green candidate Andrew McAvoy, Windsor-Tecumseh

Monday, September 24, 2007

Andrew McAvoy is running for the Green Party of Ontario in the Ontario provincial election, in the Windsor-Tecumseh riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_Green_candidate_Andrew_McAvoy,_Windsor-Tecumseh&oldid=2566098”

The Army Fitness Test

Submitted by: Jackson Fyre

Regardless of your age, all soldiers in the Active Army, Army Reserve, and the Army National Guard have to take the Army Physical Fitness Test, also known as the “APFT.” The Army Physical Fitness Test is a three-part event that will access your physical ability and test your endurance and cardio fitness. The APFT will put your major muscle groups and respiratory system through the ringer to see how you effectively move and maneuver. How you perform in the testing is linked to a soldier’s ability to perform tasks that have some fitness element to them. There are alternate APFT events for soldiers who have permanent profiles or for soldiers who have temporary profiles equaling greater than three-month duration.

Here are the three events that you will perform in the Army Physical Fitness Test. The events are listed in the required order.

-Push-ups

-Sit-ups

[youtube]http://www.youtube.com/watch?v=EJK4RuUz0yI[/youtube]

-2-mile run

You perform the events in the order listed above, and you will have to take at least 10 minutes to recover and no more than 20 minutes to recover before moving on to the next event.

Push-up event (2 minutes) – This event will test the endurance of your chest, shoulder, and triceps muscles. Depending on your age, there is a specific standard of push-ups you will need to perform in two minutes.

Sit-up event (2 minutes) – Sit-ups will test the endurance of your hip-flexors and abdominal muscles. Again, depending on your age, there is a standard amount of sit-ups you will need to do in that two-minute time frame.

2-mile event – This cardio event will challenge the endurance of your respiratory system and legs, and of course there is a time limit depending on your age.

There are many different exercises you can do to get yourself ready for these fitness tests. Make sure that you continue to do push-ups and sit-ups a few times a week, and always push yourself to the limit when do these workouts. Another great workout to do to get your upper body ready for the push-up test is chin-ups. Begin to do chin-ups and pull-ups, which will build your biceps and back. You can also do some free weight lifting to get your upper body ready for that push-up test.

To train for your sit-ups, you will definitely want to do as many sit-ups as possible, get used to the motion. Start involving extra weight when doing your sit-ups, and make sure that you are timing yourself too. Do not take this event lightly, because you might find it extremely difficult to reach your required amount if you do not prepare.

When preparing for your 2 mile run, make sure you time yourself so you know what pace you will need to run at during the actually testing. Besides running, you can also do interval training and stairs to get your lungs nice and strong. Swimming is another great way to build strength for your lungs, but make sure you get out and run as much as possible.

About the Author: Jackson has been involved with helping people get into shape for about 5 years. If there is a question you have Jackson can answer it. He can help you with fitness related questions like,

How to train for a marathon

? or

certified personal trainer

questions.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=468437&ca=Wellness%2C+Fitness+and+Diet

China overtakes Germany as world’s biggest exporter

Sunday, January 10, 2010

Chinese officials have said that their country’s exports surged last December to edge out Germany as the world’s biggest exporter.

The official Xinhua news agency reported today that figures from the General Administration for Customs showed that exports jumped 17.7% in December from a year earlier. Over the whole of 2009 total Chinese exports reached US$1.2 trillion, above Germany’s forecast $1.17 trillion.

Huang Guohua, a statistics official with the customs administration, said the December exports rebound was an important turning point for China’s export sector. He commented that the jump was an indication that exporters have emerged from their downslide.

“We can say that China’s export enterprises have completely emerged from their all-time low in exports,” he said.

However, although China overtook Germany in exports, China’s total foreign trade — both exports and imports — fell 13.9% last year.

Retrieved from “https://en.wikinews.org/w/index.php?title=China_overtakes_Germany_as_world%27s_biggest_exporter&oldid=3255271”

Prime Minister of Italy Silvio Berlusconi assaulted

Sunday, December 13, 2009

Italian Prime Minister Silvio Berlusconi is in San Raffaele Hospital overnight in Milan following an assault during an autograph session at the end of a rally.

The 73 year-old media mogul received a punch in the face from an assailant who police named as 42 year-old Massimo Tartaglia, a local man who has been undergoing mental health treatment for ten years. Tartaglia was holding a replica of Milan’s famous Domo Cathedral as he struck the premier; the composition of the replica is unknown, but eyewitnesses suggest it may have been made from marble, iron or another heavy material.

The assailant is currently in custody at a police station somewhere in Milan; police have confirmed he has no prior criminal record.

The attack on Berlusconi left him requiring treatment for damage to his mouth, a broken nose, cuts to his face and, according to reports from BBC News, at least two broken teeth. He has undergone a precautionary CT Scan. This is not the only attack Berlusconi has received; several years ago a man hit him with a tripod, leaving him with a cut to his forehead.

Retrieved from “https://en.wikinews.org/w/index.php?title=Prime_Minister_of_Italy_Silvio_Berlusconi_assaulted&oldid=3708958”

Thousands rally in Columbus, Ohio, for undocumented immigrants’ rights

Tuesday, March 28, 2006

On March 26, thousands rallied outside the Columbus, Ohio statehouse, advocating rights for undocumented immigrants. This was one of a series of rallies following one in Los Angeles, which was reported to have drawn over 500,000 attendees.

The sponsoring coalition included the Immigrant Worker Project, the Farm Labor Organizing Committee (FLOC), UFCW Local 880, MIGUATE (of [Dover, Ohio]), and the Red [network] de Inmigrantes de Ohio. Organizers wanted to raise awareness of bill pending in the US Senate, HR 4437, which would make it a felony to be an illegal alien, or to assist aliens in entering or staying the country illegally. Organizers also called for “true” immigration reform plan that would provide a path to citizenship for all immigrant workers.

[edit]

Retrieved from “https://en.wikinews.org/w/index.php?title=Thousands_rally_in_Columbus,_Ohio,_for_undocumented_immigrants%27_rights&oldid=624878”

The Importance Of Dog Food Nutrition

Dog food is specially designed and formulated for the consumption of dogs and related canines in food. Dogs are considered omnivores, with a carnivore bias.

The nutritional value ofdog food lies in the ingredients, containing a mix of vitamins, minerals, and other essential nutrients that make up the necessary diet. If a dog does not receive the proper nutrients from its food, it could develop various diseases that may become fatal.

As mentioned, dogs are considered omnivorous, but carnivores do have certain requirements that a dog diet should contain. These include meat, bones, and other dietary supplements.

A dog eating such a diet is likely to get a number of health problems. This could include obesity or an under-developed digestive system. It also means that the dog is expected to consume more calories than he needs due to a lack of exercise.

There are also cases when dogs that do not eat properly and do not receive a proper diet may suffer from respiratory or kidney disorders. On the other hand, in several instances in which a dog is eating a good quality diet with all the nutrients required will be more likely to survive and live a long and healthy life.

However, to ensure that your dog receives the proper diet and avoid problems related to nutrition, you must consult a veterinarian about feeding him.

The first thing you need to determine in determining the right kind of dog’s diet is its specific nutritional requirements. Since different dog breeds may have specific requirements, you need to figure out which one you need to feed to your dog to ensure that it lives a healthy life.

Different dog breeds may require various things to make sure they live a healthy life, including particular nutrients so that they can digest food properly and have an excellent digestive system. You should consult your vet about the right foods for your specific dog to ensure that you give it the right kind of nutrition to help keep it fit and healthy.

Your vet can assess your dog’s current diet and can then determine if your dog needs dog food specially formulated for his breed or not. Some foods are specially made for dogs depending on the species of the dog.

Since each dog has its own specific nutritional needs, dog food made especially for them can help them achieve their potential. By giving your dog a well-balanced diet that contains all the essential nutrients that it needs to stay healthy, you can guarantee that your dog will live a longer and happier life and that he will continue to grow up strong and healthy.

Finding Healthy Dog Food

Not just does a healthy dog’s quality of life improve when they are fed healthy dog food with rich high-quality ingredients, their coats will also be shinier, they’ll have healthier teeth, and their bulk will be held in check. The best dog foods contain no artificial colors or preservatives and no preservatives at all, as well as no additives. They also contain plenty of the nutrients that your dog needs for proper digestive health, bone growth, and overall good health.

These naturally occurring and natural products are safe for dogs to consume and do not present any dangers to them. These products will not cause them to develop allergic reactions or be poisoned, either. These healthy dog foods will provide them with plenty of energy and a healthy diet to keep them fit and vibrant, while being able to lose weight and maintain a healthy weight as needed. They will be able to live longer with less illness than with less nutritious foods.

Your dog’s weight, age, breed, activity level, and even sex will influence the type of healthy dog food you should provide. If your dog is a senior dog or has developed some medical conditions, or has had surgery done, it’s best that you choose a food designed for this type of dog.

When choosing dog foods, select one that is made with all natural ingredients and that doesn’t contain the ingredients found in artificial foods that can be harmful to your dog. Choose one that is made in a facility that follows FDA guidelines when manufacturing its own dog foods and that contains none of the harmful chemicals used in the production of commercial foods.

A great way to check out these types of healthy food is to purchase it from a pet store or online, then read up on its label and see if it includes the ingredients you want your dog to eat.

When selecting healthy foods for senior dogs, remember to choose a diet that is low in fat and high in fiber. It is important that they stay in shape for the remainder of their lives so they can keep moving around and do physical activities, so you need to make sure they receive the proper amount of exercise to remain healthy.

If you know how old your dog is, choose one of these healthy dog foods and then add to it as they grow older. to ensure they have enough protein and essential vitamins and minerals for their growing body.

Healthy dog foods can range from the high-priced to the very affordable and they come in a variety of flavors, shapes and sizes to cater to each dog’s needs. Whatever your budget, there is sure to be an affordable and healthy dog food available to meet your dog’s needs.

When purchasing, be sure to check out the label first and check with your veterinarian on any of the ingredients you plan to include in your dog’s diet to make sure that your dog is getting the vitamins and nutrients they need to stay healthy.

You should also be aware of how much protein and fiber your dog has to eat each day to maintain a balanced diet. These are not mandatory nutrients, and many breeds of dogs will only need the minimum amount of both.

If you notice any problems such as bloating, diarrhea, or weight loss, contact your veterinarian as soon as possible so they can correct the problems.

Australian health workers to close intensive care units in Victoria next week

Thursday, March 13, 2008

Members of Australia’s Health Services Union (HSU) will go on strike in Victoria next week in a dispute over stalled wage and career structure negotiations. Over 5000 physiotherapists, speech pathologists and radiation therapists will walk off the job next week, effectively closing the state’s 68 largest health services.

The strike will force the closure of intensive care units and emergency departments across the state.

It is feared the strike could continue into Easter.

National secretary of the HSU, Kathy Jackson said admissions would be crippled, while intensive care patients would have to be evacuated to New South Wales, Tasmania and South Australia as hospitals will not be able to perform tests or administer treatment.

“When an ambulance shows up you can’t admit a patient without an X-ray being available, you can’t intubate them and you can’t operate on them,” she said.

“If something goes wrong in an ICU you need to be able to X-ray, use nuclear medicine or any diagnostic procedure,” said Ms Jackson.

Ms Jackson said the HSU offered arbitration last year, but the state government refused. “They’re not interested in settling disputes, they hope that we are just going to go away.”

“We’re not going away, we’ve gone back and balloted the whole public health workforce in Victoria, those ballots were successful, 97 percent approval rating,” she said.

The HSU is urging the government to commence serious negotiations to resolve the dispute before industrial action commenced.

The government has offered the union a 3.25 per cent pay increase, in line with other public sector workers but the union has demanded more, but stopped short of specifying a figure.

Victorian Premier John Brumby said the claim would be settled according to the government’s wages policy. “The Government is always willing and wanting to sit down and negotiate with the relevant organisations . . . we have a wages policy based around an increase of 3.25 per cent and, above that, productivity offset,” he told parliament.

The union claims it is also arguing against a lack of career structure, which has caused many professionals to leave the health service. Ms Jackson said wages and career structures in Victoria were behind other states.

Victorian Opposition Leader Ted Baillieu said he was not in support of the proposed strike and called on the government to meet with unions. “There could not be a more serious threat to our health system than has been announced today.”

“We now have to do whatever is possible to stop this strike from proceeding,” he said.

The opposition leader will meet with the union at 11:30 AM today.

Victorian Hospitals Industry Association industrial relations services manager Simon Chant said hospitals were looking at the possible impact and warned that patients may have to be evacuated interstate if the strike goes ahead.

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Asbestos controversy aboard Scientology ship Freewinds

Friday, May 16, 2008

Controversy has arisen over the reported presence of blue asbestos on the MV Freewinds, a cruise ship owned by the Church of Scientology. According to the Saint Martin newspaper The Daily Herald and the shipping news journal Lloyd’s List, the Freewinds was sealed in April and local public health officials on the Caribbean island of Curaçao where the ship is docked began an investigation into the presence of asbestos dust on the ship. Former Scientologist Lawrence Woodcraft supervised work on the ship in 1987, and attested to the presence of blue asbestos on the Freewinds in an affidavit posted to the Internet in 2001. Woodcraft, a licensed architect by profession, gave a statement to Wikinews and commented on the recent events.

According to The Daily Herald, the Freewinds was in the process of being renovated by the Curaçao Drydock Company. The article states that samples taken from paneling in the ship were sent to the Netherlands, where an analysis revealed that they “contained significant levels of blue asbestos”. An employee of the Curaçao Drydock Company told Radar Online in an April 30 article that the Freewinds has been docked and sealed, and confirmed that an article about asbestos ran in the local paper.

Lloyd’s List reported that work on the interior of the Freewinds was suspended on April 27 after health inspectors found traces of blue asbestos on the ship. According to Lloyd’s List, Frank Esser, Curaçao Drydock Company’s interim director, joined Curaçao’s head of the department of labor affairs Christiene van der Biezen along with the head of the local health department Tico Ras and two inspectors in an April 25 inspection of the ship. “We are sending someone so that they can tell us what happened, where it came from, since when it has been there,” said Panama Maritime Authority’s director of merchant marine Alfonso Castillero in a statement to Lloyd’s List.

The Church of Scientology purchased the ship, then known as the Bohème, in 1987, through an organization called Flag Ship Trust. After being renovated and refitted, it was put into service in June 1988. The ship is used by the Church of Scientology for advanced Scientology training in “Operating Thetan” levels, as well as for spiritual retreats for its members. Curaçao has been the ship’s homeport since it was purchased by the Church of Scientology.

According to his 2001 statement, Lawrence Woodcraft had been an architect in London, England since 1975, and joined Scientology’s elite “Sea Organization” (Sea Org) in 1986. He wrote that he was asked by the Sea Org to work on the Freewinds in 1987, and during his work on the ship “noticed a powdery blue fibrous substance approximately 1 ½” thick between the paint and the steel wall,” which he believed to be asbestos. He also discovered what he thought was blue asbestos in other parts of the ship, and reported his findings to Church of Scientology executives. Woodcraft discussed his experiences in a 2001 interview published online by the Lisa McPherson Trust, a now-defunct organization which was critical of the Church of Scientology.

The Freewinds regularly inspects the air quality on board and always meets or exceeds US standards.

Church of Scientology spokeswoman Karin Pouw responded to Radar Online about the asbestos reports, in an email published in an article in Radar on May 1. “The Freewinds regularly inspects the air quality on board and always meets or exceeds US standards,” said Pouw. She stated that two inspections performed in April “confirmed that the air quality is safe,” and asserted that the inspections revealed the Freewinds satisfies standards set by the United States Occupational Safety and Health Administration and the U.S. Clean Air Act.

Pouw told Radar that “The Freewinds will be completing its refit on schedule.” The Church of Scientology-affiliated organization Citizens Commission on Human Rights (CCHR) had been planning a cruise aboard the Freewinds scheduled for May 8, but according to Radar an individual who called the booking number for the cruise received a message that the cruise had been delayed due to ongoing work on the ship. Citing an article in the Netherlands Antilles newspaper Amigoe, Radar reported on May 6 that a team from the United States and supervised by an independent bureau from the Netherlands traveled to Curaçao in order to remove asbestos from the Freewinds.

…if the Church of Scientology claims to have removed the blue asbestos, I just don’t see how, it’s everywhere. You would first have to remove all the pipes, plumbing, a/c ducts, electrical wiring etc. etc. just a maze of stuff.

“I stand by everything I wrote in my 2001 affidavit,” said Lawrence Woodcraft in an exclusive statement given to Wikinews. Woodcraft went on to state: “I would also comment that if the Church of Scientology claims to have removed the blue asbestos, I just don’t see how, it’s everywhere. You would first have to remove all the pipes, plumbing, a/c ducts, electrical wiring etc. etc. just a maze of stuff. Also panelling as well, basically strip the ship back to a steel hull. Also blue asbestos is sprayed onto the outer walls and then covered in paint. It’s in every nook and cranny.”

Many Scientologist celebrities have spent time aboard the Freewinds, including Tom Cruise, Katie Holmes, John Travolta, Kelly Preston, Chick Corea, Lisa Marie Presley, Catherine Bell, Kate Ceberano, and Juliette Lewis. Now magazine reported that Tom Cruise has been urged to seek medical attention regarding potential asbestos exposure, however a representative for Cruise stated he has “absolutely no knowledge” of the recent asbestos controversy. Cruise, Holmes, Travolta and Preston have celebrated birthdays and other events on the Freewinds.

There is not now and never has been a situation of asbestos exposure on the Freewinds.

In a May 15 statement to the United Kingdom daily newspaper Metro, a representative for the Church of Scientology said that “There is not now and never has been a situation of asbestos exposure on the Freewinds.” The Asbestos and Mesothelioma Center notes that agencies have recommended anyone who has spent time on the Freewinds consult with their physician to determine if possible asbestos exposure may have affected their health.

Raw blue asbestos is the most hazardous form of asbestos, and has been banned in the United Kingdom since 1970. Blue asbestos fibers are very narrow and thus easily inhaled, and are a major cause of mesothelioma. Mesothelioma is a form of cancer which can develop in the lining of the lungs and chest cavity, the lining of the abdominal cavity, or the pericardium sac surrounding the heart. The cancer is incurable, and can manifest over 40 years after the initial exposure to asbestos.

“This is the most dangerous type of asbestos because the fibres are smaller than the white asbestos and can penetrate the lung more easily,” said toxicologist Dr. Chris Coggins in a statement published in OK! Magazine. Dr. Coggins went on to note that “Once diagnosed with mesothelioma, the victim has six months to a year to live. It gradually reduces lung function until the victim is no longer able to breathe and dies.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Asbestos_controversy_aboard_Scientology_ship_Freewinds&oldid=4647051”

Wikinews Shorts: April 5, 2007

A compilation of brief news reports for Thursday, April 5, 2007.

Prosecutors in the United Kingdom filed charges against Mohammed Shakil, 30, Waheed Ali, 23, and Sadeer Saleem, 26. Each were charged with conspiracy to cause explosions on transport or at tourist attractions, related to the July 7, 2005 London bombings. Authorities said they are still searching for additional suspects.

The July 7, 2005 London bombings killed 56 (including the four suicide bombers) and injured more than 700.

Sources

  • “Three charged over 7/7 bombings” — BBC News Online, April 5, 2007
  • “Three Charged In 7/7 London Attacks” — CBS News, April 5, 2007

A US UH-60 Black Hawk helicopter crashed after coming under fire near Latifiya, Iraq. The US military confirmed that the helicopter was shot down. All nine aboard survived but four had been injured. Witnesses reported a hard landing and gunfire afterwards, but no explosion.The US has lost at least fifty military helicopters in Iraq, nine of those since the beginning of this year.

Sources

  • “US helicopter ‘shot down’ in Iraq” — BBC News Online, April 5, 2007
  • “U.S. Copter Downed In Iraq” — CBS News, April 5, 2007

Scientists who studied relics that were thought to have belonged to the saint Joan of Arc and were said to have been found at a pharmacy in Paris, France, have turned out to be forgeries. Tests show that the items are actually the remains of a mummy from Egypt.

The relics were originally authenticated by the Roman Catholic Church and are now in a museum in Chinon, France.

Sources

  • Declan Butler. “Joan of Arc’s relics exposed as forgery” — Nature.com, April 5, 2007
  • Mark Henderson. “Relics aren’t Maid of Orléans but a mummy made in Egypt” — Times Online, April 5, 2007

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_Shorts:_April_5,_2007&oldid=615966”

Used Cars Are The Big Components Of Automotive Industries

Used cars are the big components of automotive industries

by

Julie Watson

Used cars are the minds of advantages and benefits if they are bought with awareness and keen scrutiny. Among the various factors that blossoms with the fragrance of used cars, the vital is that they are quite valuable contributors to the economy at large.

[youtube]http://www.youtube.com/watch?v=2JU_YeLbvZY[/youtube]

Any economy can survive with the help of liquidity in the market for transactions as ‘money pulls money’ is the prioritized economical theory. The new cars contribute to the economy with the help of production and sales of the cars but once the buyer buys the car, the rotating cycle gets stopped and the liquidity shortage mounts up if not handled appropriately. These used cars for sale are the controlling units to this problem as they release the cars and invested amount of the owners into market which makes the cycle of liquidity to move on further. Also the used cars are having lower depreciation rate and better resale prices which lowers the gap of cheap used cars buying

and selling amount that matters lot for the entire economical cycle. These used cars are the force that controls the money power to get stagnant and make the buyers beneficial by offering better quality, longer lives and smarter performances in quite lower prices than the same of new cars. Also the sale of used car releases money for the owners which are reinvested in the economy in one or other form which makes the economy stronger and wealthier ultimately.

So, the used cars are quite hygienic and healthier habits of society and are truly the best contributors of the overall economic structure of the country. The value addition made by these kinds of car sales is really vital and phenomenal. Get your pocket, mind, heart and also the entire economy satisfied with the mesmerism of used cars for sale

.

Onlinecarhub.com offers largest varieties of used

cars for sale

by the dealers and owners that offers huge number of varieties of used cars. The used cars are available in different brands and are available at quite affordable and reasonable prices at the site.

Article Source:

ArticleRich.com