Category: Performing Arts

Submitted by: Rhegie Taylor

Allergic reactions can affect all ages of children, including infants, and adults, male or female. Everyone reacts differently to allergic reactions and the most commonly used options prescribed by their doctors act differently on each person.

While some people are bothered in the spring or fall season, others may be bothered just during the hot summer months; others may be bothered especially during the winter when they close windows and turn on their furnace for the first time. Other people have allergy problems year around, and it makes no difference what season they are facing.

Certain factors trigger an exacerbation of asthmatic symptoms. Sometimes people know what allergies triggered the asthma attack, other times the person does not have a clue.

Allergens present in the forms of seasonal changes with molds and mildews from dying foliage in the fall air, increased moisture out-of-doors, smoke from burning leaves, the first budding flowers in the spring, fresh cut grass in the summer, and more. Allergies can be from animal dander, dust, and even from symptoms of IBS triggered by a food allergy of which the person may or may know exists, and much more.

In the case of an allergic reaction such as hives, neither the individual nor the doctor may or may not know what caused the hives. Thus the physician and patient must calculate through a series of additions and subtractions. Allergies and asthma are one of the most difficult health issues to offer options to decrease signs and symptoms.

Most people would agree that if they already suffer from allergies and asthma they want relief options with the safest rate of success and comfort without making their symptoms worse.

What Constitutes Safe Allergy and Asthma Therapy Options?

Would you not prefer relief from your allergies and asthma through the use of no drugs, supplements, needles, pain, invasive procedures, or through the avoidance of anything in life that brings you joy and happiness? This pathway towards wellness is within your reach and is not too good to be true or realized.

Patients with asthma and allergies discover a decrease in allergy symptoms with a high rate of success, foregoing all invasive procedures.

It breaks any parent’s heart to see their children go through nagging and scary medical options for asthma and allergies. If there were only a way to help children of all ages, including infants would it not be worth seeing your baby free from these conditions through a non-invasive and proven route to healing.

The proof is in the many patients already realizing relief from their allergy issues with highly safe, non-invasive procedures. A track record of accomplishment in safely decreasing symptoms of allergies and asthma proves successful time and again for this MO Allergist.

Safe and efficient options for decreasing asthma and allergy symptoms are what a seasoned, and skilled MO Allergistcan provide. No guarantees to remedy any asthma or allergy problem for any patient are promised, but what this doctor does is promote proven options that are safe, highly effective long-term help, and proven successful decrease of allergy and asthma symptoms at the St. Louis Allergy Relief Center.

About the Author:

St. Louis MO allergist

will look into your breathing problems and find a solution today. Make an appointment online by going to this website http://www.stlouisallergyrelief.com/.

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Submitted by: Adrian Joele

Many studies in the past has proven that antioxidants can cure and

prevent hundred of diseases, apart from cancer, heart disease and

diabetes, diverse disorders like lung diseases,(1) cataracts,macula

degeneration of the eyes, (2) burns and other wounds,(3) anemia,(4)

multiple different infections (5) and degenerative diseases of the brain.(6)

Why have these simple nutrients such wide ranging benefits?

Louis Pasteur, the father of modern medicine gave the clue when

on his deathbed. The drug-happy physicians surrounding him,

eceived his final brilliant advice:

THE KEY TO MEDICINE IS HOST RESISTANCE.

That s where antioxidants exel.

Antioxidants not only neutralize free radicals directly, but also increase

your resistance to all kinds of toxins, bacteria, viruses, traumas

and degenerative diseases.

They accomplish this amazing feat by strengthen your immunity.

Dr. Tengerdy, at Colorado State University discovered only in the 1970?s

that supplementing animal diets with vitamin E protected them against

all kind of diseases, introduced into their bodies.

The basis of their protection was a big increase in immune strength,

especially in strength of the lymphocyte responses.(7,8)

Animals, whose diets contained the equivalent amount of vitamin E fo

humans were not protected and succumbed to disease after disease.

Dr. Tengerdy concluded from his research that to strengthen immunity

equires at least six times the vitamin E that is generally accepted

adequate for normal health.(9)

Other scientists found the same effect by using selenium, which is

the antioxidant co-factor of vitamin E. Immune strength increased to

four times the usual response.(10)

Other studies proved that antioxidants, when given over a long period

of time, prevent the decline of immunity by animals with aging.(11)

Even when immunity by animals has declined with age, supplementation

with antioxidants can restore it, including a restoration of T-lymphocyte

function.(12)

The same effect can be found with humans.

Dr. Meydani at Tufts Human Nutrition Research Center gave healthy

men and women over age 60 supplements of 800 IU of vitamin E

each day in a double blind clinical trial.

Most subjects showed a 10% 50% increase in immune strength,

including increases in the production of lymphocytes.(13)

New studies show that whey protein can enhance your immunity

up tp 500%.Other protein has little effect.(14)

The main reason is that whey contains a much higher level of

cysteine than most other proteins.

Cysteine is the precurser of gluthathione, one of the strongest

antioxidants in your body.

The studies show that gluthathione levels increase rapidly in animals

who are fed whey protein concentrate and it is this increase that

enhances immunity.

So if you are using a protein drink for meal replacement or muscle

uilding, make sure it s protein ingredient is whey protein concentrate.

The above is only a small sample of the evidence that supplementation

with antioxidants can provide amazing protection against multiple forms

of disease and disorders.

This protection is much stronger than any physician, hospital, medicine,

or any other health strategy known to man.

If you read the medical references given and choose wisely,

my purpose in writing this article will be fulfilled.

References:

1. Calabrese E, et al. Environmental Contamination and Toxicology 1985.

2. Colgan M. Save Your Eyes. San Diego, CA: Colgan Institute, 1990.

3. Kuriowa K, et al. J Parent Ent Nutr 1991.

4. Corash LM

New York Academy Sciences, 1982.

5. Cheraskin E. The Vitamin C Connection. New York, NY: Harper & Row, 1983.

6. Fabris N, et al, eds. Physiopathological Processes of Aging. New York, NY:

New York Academy Sciences, 1992.

7. Tengerdy RP, et al.Infect Immun 1972.

8. Henzerling RH, et al. Infect Immun 1974.

9. Tengerdy RD,in Philips M, Baetz A, eds, Advances in Experimental Medicine

and Biology Vo. 135.New York NY: Plenum, 1981.

10.Spalholtz JE, et al. Proc Soc Exp Biol Med 1973.

11.Harman D, et al, J Amer Geriat Soc 1977.

12.Bliznakov E. Biochemical and Clinical Aspects of Coenzyme Q10. New York NY

Elsevier, 1977.

13.Meydani S. et al Biochemistry and Health Implications. Reported in

Science News 1988, 26 November.

14.Bounous G, et al.Clin Invest Med 1989.

Perfect Formula none Edit

About the Author: Adrian Joele has been involved in nutrition and weight managementfor more than ten years and he likes to share his knowledge withanyone who could benefit from it.For more information about health issues, visit my websites:

nutrobalance.com

and

brillianthealth.net/pinockio

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Coping With Infidelity: The Serial Cheater

by

Dr. Joe James

Seeing various people from all walks of life begin the process of coping with infidelity is very common nowadays. Anytime that a person is facing this particular situation there is certain advice that might be of use to them. It is not uncommon for these people to feel alone with the struggle however they should never neglect the face that they are not alone at all.

A lot of people learn that their significant other is cheating and they immediately feel the desire to react in a way that is violent and irrational. This will get the victim nowhere and acting as if they are the better person is probably the most desirable thing that the victim can do. If the victim acts out irrationally they might be facing very negative legal consequences.

Some people might assume that this type of event will spark the end of their current relationship however this is not always the case. Only when the two parties discuss what might have caused this cheating to occur will they be able to get to the center of the situation. It is no lie that some relationships might actually grow to become much stronger because of these occurrences.

There are certain situations in which the relationship will likely be destroyed beyond any hopes of ever repairing. A lot of these situations involve a cheating partner that feels a strong romantic connection to the person that they were unfaithful with. Talking is still important for both parties to do because this is the only way that the victim can determine such things.

People sometimes realize that their partner is a sociopath and this is why they cheat so frequently and so often. There is no fixing a sociopath and remember that they lack remorse as well as any type of human emotion. Since they will never be able to love the cheating will never end as these people are seeking instant gratification as a solution to their emotionless existence.

Anytime that a victim is dealing with an unfaithful partner that suffers from ant-social personality disorder they need to cut the sociopath out of their life like a deadly cancer. The sociopath is more than capable of acting irrationally and violent even when they are at fault. These types of people are sometimes enraged at the victim because they have caught them in the act.

If the cheating is related to a short coming in the relationship then said relationship might be repairable. Victims always need to consider very strongly whether they want to go back to a cheater or not. This is what makes coping with infidelity so difficult.

You can get tips for

coping with infidelity

and information about a qualified therapist who specializes in

affair recovery

, now.

Article Source:

Coping With Infidelity: The Serial Cheater

Submitted by: Carmen Johnson

This is the never-ending question, and in the “old days” ( before we un-junked our home), we’d come in, grab a Krispy Creme donut, a bag of Oreos, some Lucky Charms, chips, crackers and a soda..the typical anti-nutrients in a lot of American homes.

Now, the dynamics have changed. We came in to have fresh cut watermelon, the boys always now opt for a glass of icy cold water as their go-to drink, and then they’ll break out the apples and sunflower seed butter (kind of like peanut butter, just made with sunflower seeds:-). It feels so good to see them eating healthy foods that are so good for them. It’s what makes a parent’s heart warm with joy and shows us that we are doing a good job:-)

So… what can you do to start “ridding your house of junk foods?”

Here are my Top 5 Starter-Strategies that I used with my family:

1. Taking Notes: If you are averse to waste (which I am)… finish up the packaged/processed junk foods and make a mental note to buy something healthier on the next shopping visit. I suggest you keep a small note pad in the kitchen and when a “Trading Up” idea pops into your head, write that down and get it the next time you are at the store…

2. Investigate: Ask your kids what they have seen their friends eat that is healthy that they’d like to try. Put that on your list and make sure you get it the next time you are at the store.

3. Commit to stop buying bottled/packaged Drinks – This will not only save your children from needless extra calories and detrimental sugars, it will also lower your grocery bill! I personally was spending around $40 every two weeks on Liquid Calories! Now we drink water, natural teas and water kefir.

4. Be Patient: Rome was not built in a day… nor will your home be “junk-food free” in a day, either. Gradual, consistent steps over time will be much better tolerated by your family and not feel like such a deprivation.

5. Everything in Moderation: It took me a good year to get canned sodas out of my house. When your sweet child looks at you and says, “Mama, Please, can’t I have this?”… and you always feel like you are the bad guy when you say NO… then you often end up saying YES when you shouldn’t, right! So, set a rule. I teach kids to be 9-Finger-Fit (TM). That means, eat 9 good things that are super healthy for you… and then… if you must have a treat, let it be a small one and then go back to eating 9 more good things. It’s a method called Crowding Out… and over time, your child’s taste buds will change, and the “junk foods” they used to crave on a daily basis will not be that appealing anymore.

I hope these 5 Starter Strategies can help you make a difference in tackling the food battles in your home! Just commit to apply one of these steps this week and see what happens. If you are ambitious, try applying them all! You’ll be on your way to a home of healthier eaters in no time!

Lastly, if you are looking for more help than you can find in a simple newsletter, give me shout! I’ll point you in the right direction, match you up with someone who can address your specific dietary needs, or perhaps, help you myself!

Here’s to Raising a Home of Healthy Eaters!!

About the Author: Carmen Johnson, BCHC (Board Certified Health Coach) is a driving force in helping parents and children answer their most burning questions… WHY? Why can’t I have lots of sugar and processed foods? What’s for lunch & What’s for Dinner? For parents and children alike, Carmen simplifies all the complicated science around eating into a simple pattern that allows adults and children to make eating healthy so much easier! To see her free video series for kids,check out

facebook.com/thehealhtykidsrevolution

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